Purpose
The questions below are intended to elicit information from you about your overall wellness in a variety of areas and provide you with feedback to assist you in achieving success at college.
Once you complete all the questions, click on the box "Get my results." You will receive individual feedback for each area. Should you need documentation that you completed the Wellness Quotient questions, click on the print icon and a Certificate of Completion will be generated. Place your name on the Certificate of Completion and return it to the Office of Alcohol and Other Drug Programs. The staff there will log only your name and unique identifying number on your behalf and notify the specific department that asked you to complete the online Wellness Quotient.
Confidentiality
The information you provide is anonymous and no identifying information is attached to your responses. The hope is you will answer these questions openly and honestly, which when you finish will give you a better idea of how you are progressing toward your overall wellness.
Please answer all questions.
Gender
Class Year
Ethnicity
Age
Where do you live?
Your Weight(Please enter in pounds to the nearest tenth)
Why are you completing the Wellness Quotient?
How many hours per week do you spend studying for each class (outside of time spent in class)?
Do you have to cite when you use thoughts/comments/ideas/suggestions made by other students in your class in a paper for that class?
How many classes have you missed so far this semester?
On average, how many hours of sleep do you get per night?
Which typical Saga diet best describes your eating habits?
How many minutes a day do you work out to stay in shape?
Which best describes how you deal with stress?
How frequently do you feel depressed, sad or blue?
How frequently do you feel anxious, worried, restless or on the edge?
How frequently are you concerned about your body's shape/size that you skip meals, fear gaining weight, or take measures to control your weight?
How often do you think the average student at HWS uses...
Within the past two weeks, how often have you used...
During the academic year, in party situations, how many drinks do you have on average in a single sitting?(A standard drink is 12 ounces of beer or wine cooler, 5 ounces of wine, or 1.5 ounces of 80-proof liquor.)
On average, what time do you start drinking?(If you do not drink, then leave unselected.)
What time do you stop drinking?(If you do not drink, then leave unselected.)
Do you have a fake ID?
During the past year, please indicate how frequently you have experienced the following due to your drinking. (Mark one for each line.)
